It’s a good time to do the following to add calmness to a crazy busy life:
- Use your answering machine to screen calls so you can spend uninterrupted time with family and friends.
- Take off your wristwatch and spend a timeless afternoon outdoors.
- Get a blanket, snacks and find a quiet park to sit, nap or people-watch.
- Attend a summer outdoor music concert - sit back and enjoy the energy.
- Be a tourist in your own home town. Get a knapsack, add snacks, a camera and a journal.
- Take a two or three day escape and visit friends, rent a cabin, camp or just ‘escape.’
- Have a summer potluck barbeque.
- Take Friday afternoons off and just ‘do nothing.’
