http://www.extreme-self-care.com A Daily Commitment to Self Care: a Passion for Pampering! Thu, 09 Oct 2008 17:18:00 +0000 http://backend.userland.com/rss092 en One of my strongest principles is to lead by example. This is not easy sometimes but it is important. It gives you a goal to work toward and it is rewarding for both you and the people around you. Granted no one is perfect you are exactly the way you are. But ... http://www.extreme-self-care.com/relaxation/lead-by-example/ A big part of creating more success in life is rewarding yourself when you succeed. So, it’s important to reward your inner child as well. Every time you work hard to meet a goal, the part of you that just wants to have fun has to sit still and be ... http://www.extreme-self-care.com/relaxation/your-inner-child-wants-to-play/ Your Invisible Power From 1912 to 1914, Genevieve Behrend's life focused solely on the wisdom and philosophy of the man who's influential and compelling ideas provided much of the groundwork to the spiritual philosophy known today as "New Thought". As the awareness of Mental Science was taking shape, Thomas Troward (1847- 1916) ... http://www.extreme-self-care.com/uncategorized/october-2008-book-of-the-month/ Myth: I know ALL of this, I have tired and I failed! Truth: Knowing is one thing, taking ACTION is totally different. I am not one to dwell on the negative or the failures. Great you tired and failed before, that means one less way to try it. Now is the ... http://www.extreme-self-care.com/self-care/the-5-myths-of-extreme-self-care-part-5/ Myth: If you can’t do it all it right, don’t do it at all! Truth: Simple Changes make a big difference. There are some people (me included) that has some trouble with this. You maybe a control freak or a perfectionist, either way you have placed on yourself these enormous expectations. ... http://www.extreme-self-care.com/self-care/the-5-myths-of-extreme-self-care-part-4/ Myth: I don’t have the time! Truth: Creating organization gives you the time. Sure you can keep avoiding this for the rest of your life, or you can make the time. Daily habits or rituals will help you organize your time. How much time do you spend looking for ... http://www.extreme-self-care.com/self-care/the-5-myths-of-extreme-self-care-part-3/ Myth: My Family doesn’t understand me! Truth: Do you know how to ask for what you need? It is not that you family doesn’t understand you…. It is that you have let them walk all over you, of course not intentionally. You didn’t know better, they didn’t know better. The generation pervious ... http://www.extreme-self-care.com/self-care/the-5-myths-of-extreme-self-care-part-2/ .....(Or what kind of excuses can I come up with today?) Myth: This make me feel too selfish! Truth: If you don’t take care of you, who will? It is human nature to take care of others first; normally it is our immediate or extended families. It is survival right, taking care ... http://www.extreme-self-care.com/self-care/the-5-myths-of-extreme-self-care-part-1/ The Path of Prosperity James Allen was one of the forefathers of the power of positive thinking. In this book you will learn how to change your life through the way you think. This book will guide you to an understanding of how to find peace and prosperity by changing your ... http://www.extreme-self-care.com/book-of-the-month/september-2008-book-of-the-month/ Tune out, turn off: take 30 minutes to ignore your cell phones, pagers, computers, watches and other devices. Use this "techno-free" time to nap, read, visit a friend, etc. http://www.extreme-self-care.com/self-care/mini-vacation-tune-out/